10.17.2012

Yes on Prop 37 giveaway: Wild Planet Seafood ($50 value)!!

Whats all the talk about GMO’s these days? Or whats prop 37?

Its more important than you may think. If you care about the world, your health, and food then you care about voting YES for proposition 37! let me do a little explaining…

 What is Prop 37?

Proposition 37 is a common-sense November ballot measure that will help consumers make informed choices about the food they eat. Written with broad input from food groups, industry, science, legal and health experts Prop. 37 (The California Right to Know Genetically Engineered Food Act) requires clear labels letting consumers know if foods are genetically modified.  (source)

If you don’t live in California, then you are probably thinking, so what? Not so fast. Dozens of countries have completely banned GMO’s because they know of their scary side affects on humans. Even though this law won’t rip out GMO’s out of of food system (quite yet..), it is a step (a HUGE step!). As you probably already know, California starts many trends for the rest of the country, so voting yes on Prop 37 could get required labels for GMO’s in your state someday!

We Have a Right to Know What’s in Our Food:  Fifty countries around the world—representing more than 40% of the world’s population—already require GMO labeling, including all of Europe, Japan, India and China. Polls show that more than 90% of Americans want to know if their food is genetically engineered. We are free to choose what we want to eat and feed our children. The free market is supposed to provide consumers with accurate information about products so we can make informed choices.  (source)

What are GMO’s

What Are Genetically Engineered Foods (GMOs)?  A genetically engineered food is a plant or meat product that has had its DNA artificially altered in a laboratory by genes from other plants, animals, viruses, or bacteria in order to produce foreign compounds in that food. This type of genetic alteration is not found in nature and is experimental.   Many of the foods we currently eat and feed our families (including certain baby formulas and a high percentage of corn, soy, cotton and sugar beets commonly used in processed foods sold in the U.S.),  but we don’t know which ones without labeling.  (source)

GMO’s are killing you!

Are Genetically Engineered Foods Safe?  GMOs have not been proven safe, and long-term health studies have not been conducted. A growing body of peer-reviewed studies has linked these foods to allergies,organ toxicity, and other health problems. These studies must be followed up. However, unlike the strict safety evaluations required for the approval of new drugs, the US Food and Drug Administration does not require safety studies for genetically engineered foods. The United Nations/World Health Organization food standards group and the American Medical Association have called for mandatory safety testing of genetically engineered foods — a standard the U.S. fails to meet.

GMOs Linked to Environmental Problems:  Various environmental problems associated with genetic engineering have been well documented, including biodiversity loss, an overall increase in pesticide use, the emergence of super weeds that are threatening millions of acres of farmland, and the unintentional contamination of non-GMO and organic crops. (source)

So your thinking, if GMO’s are deadly, then why is there such a big fight for this prop 37 to pass? What human person would want to die eating food? Not me! Check this out…

Who is Opposed to Proposition 37?  Not one human being has made a contribution to the campaign against Prop. 37.  Instead, the campaign is funded entirely by giant pesticide and junk food companies with a track record of making false claims about the safety of their products.  The “No” campaign’s two largest donors– Monsanto and DuPont—are the same companies that told us Agent Orange and DDT were safe.  Further undermining the No campaign’s credibility is the fact that its biggest funder—Monsanto—produced a series of ads supporting labeling of GMOs in Europe in the 1990s.  (source)

I LOVE Wild Planet Seafood!

Don’t get me started on seafood, I just LOVE it!

Wild Planet has been so nice to donate their products ($50 value worth) to this giveaway to help raise funds and awareness for Prop 37! I don’t think I need to talk about the health benefits of seafood; you know all those minerals and fish oils are super for your health! Wild Planet is BPA-free! Their seafood is so earth friendly and yummy at the same time 🙂

Wild Planet Foods is dedicated to producing sustainably-fished, safe, nutritious, and great-tasting seafood. The company operates three docks and is therefore the “first receiver” of each catch from small, artisanal vessels practicing sustainable fishing methods that preserve the marine habitat and promote species population. Many boat owners are also Wild Planet shareholders with a vested interest in providing the best-quality products on the market in compliance with the company’s mission. 

They even care about all the other sea creatures in the catching process…

Exclusive use of pole and troll fishing techniques eliminates the bycatch of sea turtles, seabirds, sharks and other fish commonly killed or wounded by the long-line methods used to supply the conventional canned seafood companies.

and if you are concerned about mercury, they have a solution for you!

Wild Planet Foods’ products include: Wild Albacore Tuna (which has no added water or oil to drain, contains 600% more natural Omega 3 and less than half the mercury levels of the big three tuna brands), Wild Skipjack Tuna, Wild Alaskan Sockeye Salmon, Wild Alaskan Pink Salmon, Wild Pink Shrimp, Wild California Sardines and Dungeness Crab meat.

Save your food! Save your health! Save the world!

Now that you know about Monsanto and his plan to fight prop 37 with all his money, you are aware that money need to be raised to spread the word about voting YES for prop 37. Many people don’t even know what GMO means, so that is why Village Green Network is raising money to help spread the word. Billboards, commercials, and any media that will get to the public to show them the truth on GMO’s costs money. Every dollar counts!

Do you want to be responsible for allowing GMO’s into yours,  your children and grandchildren’s food, without even knowing it? Well that is what is happening right now! The time has come to show the food supply that YOU CARE ABOUT YOUR FOOD!

Giveaway: $50 value of Wild Planet seafood

Use the Rafflecopter widget below and (1) Sign up for my weekly newsletter (see Official Rules for more details) and (2) Make a voluntary donation to Yes on Prop 37 (or comment below about why you support Prop 37).
The donation isn’t necessary for entry, but even $1 makes a difference!

PLEASE NOTE: This sweepstakes is open to US residents only; residents of Florida, New York or Rhode Island are not eligible.

Fill out the donation info below the Rafflecopter Widget. Fill out and click on Gutsy.  This info is confidential and will only be used by Village Green Network to verify your donation.

a Rafflecopter giveaway

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Official rules

Click here to take a look at the giveaway rules for all Village green Network blogs .

~Stay Gutsy, Caroline


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10.10.2012

Gutsy on GAPS (Paleo Parents guest post!)

Hey, Im guest posting at Paleo Parents!

Sorry Im such a busy bee, I promise to be back and posting yummy recipe super soon!

GAPS is the word these days!

Gear up and find out little more about my GAPS journey and my fail-proof steps to jump start GAPS!

 

Do you want a sneak peak into the guest post. Here you are!

 

Now what?

Well that is up to you to determine! If the GAPS diet sparks an interest in your gut, here is a timeline for you to follow to get you started (this can take people from a few days, to a few years, so go at your own pace!)

  1. Do a little more research. Once you think this is the right thing to do, buy the GAPS book, and the guidebook. Start storing recipes form blogs (like mine!), or look for GAPS e-books. There is a GAPS cookbook, but the best recipes are online because the diet is still so new.
  2. Find support! Ask family members to be on-board (it helps cut down the cooking jobs and work). Tell friends what you are going to undertake. Join the GAPS yahoo groups (GAPS diet & GAPS help). There are even GAPS practitioners if you need some extra help!
  3. Contact your local farmers and find food.Eatwild.com is a great…. read the rest here!

Read the rest here!

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~Stay Gutsy, Caroline

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10.06.2012

Go Grain-Free Giveaway Winner!

So the winner is… (drumroll please).

Congratulations! Lori Hansroth

Please e-mail me (within 72 hours) from the “contact me” page and I will get you enrolled in the amazing course!

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So you are sad you did not win?

Today is also your lucky day because if you sign up today you get $70 off!

Plus, if you use the coupon code “NOGRAINS” you get an extra $20 off (good until October 6- TODAY!)

Now the class is only $199 $129. That is less then $11 a class!

Hurray 🙂

Buy now (today only) to get this amazing price! 

Still not sure this is the class for you? Read how going grain free saved my life!

BUY NOW (click here)

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~Stay Gutsy, Caroline



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10.05.2012

GAPS Fudge Brownies

Have you noticed I have been gone lately?

Why is that you ask..well I have been on and off sick for 3 weeks!! 

Your probably wondering how a person can be sick for 3 weeks if they eat healthy and take care of themselves. I was wondering the same thing too. I was reminded that sometimes our bodies just need to get sick and there is no rhyme or reason for it. I also think that the body naturally detoxes in the fall so I think I was battling die-off as well.

Time to get moving

I’m crossing my fingers I am better for good (well at least for some time more then 2 days). I woke up this morning motivated and hungry! I have not been hungry in the past 2 weeks, so this is a good sign. I woke up refreshed and actually looking forward to starting a new day that doesn’t include detox baths, naps, reading (that is all I feel like doing when I’m sick-blogging just hurts my head!), spoonfuls of FCLO, and 4 cups of bone broth 🙂 Im also looking forward to taking a run again (I love running!).

Catch up time

Now I only have like 50 + comments to check on my blog..so if you left a comment, please be patient! Oh and like 50 e-mails to reply to..hmm can you guess what I am doing today? 🙂 Im just so grateful that you all love to ask questions!

So now that you now what is going on in my life, there is a little something special for you. I did this guest post about a weeks ago, but incase you didn’t see it..

 

GAPS Fudge Brownies

(*note to self: make these soon. please!)

fudgey

Here are the supplies I use…

Ingredients:

Cooking Supplies:

 

GAPS Fudge Brownies  (grain/egg/dairy free) <— get the recipe here

 

brownies4

 

~Stay Gutsy, Caroline

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10.02.2012

GAPS Fried Apple Skin Chips

Lets give a warm welcome to Melissa from Unmistakably Food. She has one yummy recipe to share!

What’s that smell you ask?

That vanilla-apple-spice flagrance infusing your entire home and even seeping into your front yard?

That, my friend, is the decadent aroma of the fried apple skin chips you made in your dreams last night. And I am here with the recipe.

But first, a story.

The Story of the Leftover Apple Skins

The other day I made an apple crisp. I peeled the apples, sliced them, and threw them in the oven. Then I looked at my pile of apples skins.

“What a shame,” I thought to myself.

These were organic apples you see, so rather than being full of pesticides, these skins were loaded with vitamins. I have a 16-month-old daughter named Audrey, and I am obsessed with vitamins. I make up recipes all the time with the sole intent of getting as many vitamins into her little body as I can in one sitting.

The more I thought about it, the more I was sure. There had to be some use for these skins – preferably a grain-free option suited for toddlers with developing digestive tracts.

It was then that an idea came to me: Fried Apple Skin Chips!

Why You Should Make These GAPS Fried Apple Skin Chips

1. They’re crispy and crunchy. They pop into your mouth just like a chip but they’re healthy for you!
2. They’re sweet, but have no added sweetener
3. They’re GAPS legal
4. They’re toddler approved
5. They are so easy to make
6. They’re a perfect mix of caramelized, fall-crispness, apple-spiced, vanilla goodness
7. Did I mention they make your house smell divine? Seriously! People will think you’ve been burning a candle!

 

Ingredients:

1. Skin of three apples
2. 1-2 Tbs virgin coconut oil (for that sweet coconut flavor)
3. 1/2 tsp pure vanilla
4. 1/2 tsp cinnamon
5. a dash of nutmeg

Directions:

1. Throw everything into a skillet.
2. Mix
3. Saute on medium-low heat
4. Stir frequently
5. When skins start to caramelize, remove from heat
6. Enjoy your crispy, aromatic, apple skin chips!

 

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Like what you read? Visit Melissa’s blog, Unmistakably Food <— (now moved to here) for hearty healthy recipes and all things real food.

Melissa Combs is a stay-at-home mommy, writer, amateur chef, and real-food-lover. She is especially passionate about nutrition for children, natural parenting, and non-toxic, sustainable living. You can also find her on facebook, twitter, and pinterest.

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